Ruby Bost set a new HPC Elite Record in the women’s 400m at the Powerade NC State Games on June 10, 2012 at Wake Forest University via PicsArt Photo Studio
“I am injured…I have no idea how exactly I get through this, I am just certain I do.” -Ruby Bost (January 15, 2012 journal entry) In the beginning of January I developed a painful injury on the ball of my…
So much has happened between today (Monday, April 2nd) and Saturday, March 31st that I hardly remember my 400m hurdle race at Raleigh Relays Day 2. The joy of not experiencing any foot pain after 3 months of agonizing pain…
I am so blessed to be able to do what I love to do — run track and field. On Friday, March 30th I ran the 400m on day one of the Raleigh Relays at NC State in Raleigh, NC. …
Ruby Bost to compete at Raleigh Relays on March 30-31, 2012 Come out to NC State Paul Deer Track and watch some good competiton. The meet is FREE! https://www.youtube.com/v/dIJEpi9Nbf4
Running with Ruby 